The Mammafestation Podcast
🎙️ Welcome to the Mammafestation Podcast — where we’re raising vibes while raising lives. I’m your host, Elli Chay — a single mamma, self-love advocate, neurodivergent soul, and total manifestation junkie. ✨
This podcast is for the mamas who are healing while parenting, rediscovering who the new them is, and creating a life that feels Gucci in the coochie. I talk all things manifestation, self-growth, spiritual routines, messy motherhood, book club magic, and how to live intentionally — even with a screaming toddler in the background.
Here, we don’t fake the funk — we feel it, journal it, dance through it, and transmute it.
💖 Join the Self Love Book Club!
A soulful space where we read one transformational book every 6 weeks, dive into healing conversations, and grow together through journal prompts, affirmations, and heart-led community. It’s just $11.11/month to raise vibes while raising lives. Join us here ➡️ https://mammafestation.mykajabi.com/offers/sm5L5tgF/checkout
Join the movement on IG @mammafestation.co to dive deeper into our books, tools, and mama-made magic. 🧡
With All My Love & Blessed Wishes,
Elli Chay 🧡🧡🧡
The Mammafestation Podcast
Manifest Your Evenings: Building a Nighttime Routine That Works 🌙✨
Mammas, what if I told you the secret to calmer mornings actually starts the night before? 💫
In this episode, I’m sharing the science, the woo, and the parenting strategies that help me (and can help you) create nighttime routines that actually work for the whole family.
🌿 Here’s what we’ll dive into:
- The science of sleep cycles, cortisol peaks, and nervous system regulation
- How I manifest smoother mornings through visualization and scripting before bed
- ADHD-friendly hacks and calming rituals that make bedtime less stressful
- Why protecting your evening energy shifts everything for the next day
When we set the tone at night, mornings flow with more ease, more presence, and way less chaos. ✨
And if you’re ready to go deeper, come join me inside the Self Love Book Club — where we read, grow, and manifest together every single month. Raising vibes while raising lives starts with us, mammas. 🧡
👉 Tune in now and let’s manifest your evenings!
✨ Don’t forget to:
📲 Screenshot this episode and tag @mammafestation.co
💌 Join the Self Love Book Club for more real-talk & rituals
🎧 Subscribe so you never miss a vibe-raising episode
🌟 Leave a five-star sprinkle — it feeds the magic. ✨
⬇️ Download this episode — so the Universe knows you’re serious
Follow me on IG https://www.instagram.com/mammafestation.co/
🌸 Join the Self Love Book Club 🌸
Ready to raise vibes while raising lives? 📚✨
Subscribe to the grooviest book club on the internet for just $11.11/month and dive into powerful self-development, parenting, and manifestation books with a magical mama twist.
🎧 Private podcast. 💖 Weekly prompts. 📖 Real transformation.
https://mammafestation.mykajabi.com/offers/sm5L5tgF/checkout
